Gluten Free Lagos Portugal Guide, Lagos, Portugal

Dan and I went to Lagos this summer and had an wonderful week of chilling in the sun, reading and drinking cocktails, and more adventurous activities like coastal hikes and surfing! Of course I was also on a mission to find the best gluten free Lagos Portugal food to share with all of you. Luckily, Lagos did not disappoint!

In this gluten free Lagos Portugal guide I am sharing grocery stores, the hotel we stayed at which was perfect for being gluten free, our favorite restaurants and cafes, and even a gluten free McDonald’s! As always, just scroll to the bottom of the post for your downloadable gluten free map to Lagos Portugal.

Regular readers know that I believe where you stay is very important for celiac and gluten intolerant travelers! Staying in a gluten free friendly environment will put you on the right path for having a great trip.

In Lagos, we stayed at Bura Surfhouse and I have a full review of our experience here. We stayed in the studio apartment which came with a private kitchen area and refrigerator. Bura is only a few minutes walk from the grocery store which has a huge variety of gluten free options (including takeaway salads, gluten free pasta, bread, cakes, cookies, and more). Bura also runs ‘family’ dinners 3-5 times per week. I chatted with the chef beforehand and he was able to make gluten free options for me in a safe and cross-contamination free way! In fact, the best meal we had was the Piri Piri Chicken BBQ and this entire meal was 100% gluten free for everyone! ...... (follow the instructions below for accessing the rest of this article).